The importance of self-care can’t be emphasized enough. Whether you are single, divorced, or happily married, you should be practicing self-care. That means taking special care of your personal needs. Mental, physical, and spiritual health are all part of self-care. It is your responsibility to ensure you remain healthy and whole.
How can you take care of anyone else if you don’t first take care of yourself?
I have compiled a list of articles that will help you to practice self-care. Please take some time now to discover how you can pour into your own life.
- What is Love?
- You Must Take Care of Yourself
- Why Should I Journal?
- Journaling: The Key to a Healthy Emotional Life
- I’m Cold
- I Quit Coffee
- I Can’t Sleep
- Sitting Alone in a Coffee Shop
- What I did in the Middle of a Panic Attack
- Make This the Year
- Messy House
My book on Self-love is available on Amazon here: